According to statistics on leisure travel, the global expenditure on leisure and travel stands at $4.7 trillion. Moreover, US travel statistics also show that travel spending in the country was $79 billion in January 2022, almost as high as before the pandemic.
The figures are encouraging because traveling is a humbling experience that allows you to interact with new people and cultures and learn appreciation. Traveling transcends feeding your wanderlust, having fun, and making memories. Here are surprising facts about travel that everyone should know, regardless of whether you travel for leisure or business.
Jet Lag Intensifies When You Fly From West To East
Jet Lag is a temporary sleep disorder resulting from swift travel across two time zones. According to one expert review, jetlag disorients your circadian rhythm (sleep-wake cycle) because the body relies on daylight and darkness to regulate melatonin (sleep hormone) production.
The review also highlighted that jet lag intensifies when traveling west to east because you lose time. Jet lag symptoms include insomnia, excessive sleep, fatigue, and difficulty concentrating. Fortunately, CBD helps manage jet lag symptoms, facilitating quick recovery, so click here to get great deals on nuken strain and other great products for your travel adventures.
CBD is the primary non-psychoactive compound in cannabis; it is also the most studied cannabis compound, with research validating its efficacy in delivering various therapeutic effects. One proven CBD benefit is tackling sleep problems like those experienced during jet lag.
According to one research review, CBD increases human melatonin production, helping induce sleep. One way to lower jet lag intensity is having adequate sleep before traveling and sleeping at night during your flight. CBD’s sleep-inducing properties can help you stay rested and recover from jet lag faster to enjoy your travel adventures.
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Traveling Improves Your Creativity And Problem-solving Skills
Travel is not only good for the soul, but it is also good for the mind because it provides mental stimulation that improves your executive functions. Such functions include problem-solving skills, critical thinking, creativity, and decision-making skills.
When you remain within the same environment at work or home, you establish routines that limit brain activity. The brain is a habitual organ, and adopting routine limits its capacity to function beyond the expected. However, changing scenery by traveling outside your everyday environment and ditching routines forces your brain to process the new environment.
Engaging in experiential activities like picking common phrases in a different language as you communicate with local populations also helps you acquire new skills, enhancing brain activity. You may also have to navigate new socio-cultural norms and adapt to new cuisines, widening your perspective on possibilities.
These factors activate previously inactive brain neurons and help you nurture skills like social intelligence, critical thinking, and fast, effective decision-making. Borrowing from travel experiences can also help you improve your creativity. The vulnerability of being outside your comfort zone also strengthens your character and boosts your memory power.
Travel Enhances Relationships Intimacy
Career demands and life obligations like parenting or being a caregiver often prioritize social, familial, and romantic connections. The commitments shape relationship dynamics, often limiting the number of times people have to nurture relationships.
Traveling with loved ones, whether friends, family, or a partner, provides a shared experience of stress reduction and improves communication. So, traveling helps address relationship dissatisfaction and renew intimacy.
In addition, traveling often revives romance among couples because a new environment adds zest to your relationship. You get to discover new places and activities together and enjoy each other away from the rut of the familiar and distractions.