immune

What Helps the Immune System? Causes of Deterioration & Working

What Helps the Immune System? Causes of Deterioration & Working

Our immune system works day and night and works extremely effectively against pathogens of all kinds, from bacteria to viruses to fungi. It is estimated that billions of immune cells are reproduced every day - a gigantic achievement! With a healthy diet and a balanced lifestyle, we can help the immune system function smoothly. With the advent of the corona pandemic, the topics of immune stimulation, immune development and immune strengthening are more relevant than ever, since a weak immune system promotes more severe courses of infectious diseases. Micronutrients such as vitamins are often brought into play to strengthen the…
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10 Tips – Strengthen the Immune System Naturally Using Home Remedies & Nutrition

10 Tips – Strengthen the Immune System Naturally Using Home Remedies & Nutrition

How can we strengthen our immune system and prevent diseases and infections? We should ask ourselves this question at any age. Because who doesn't know it: When the nose runs, the head hurts or the throat scratches, we feel bad. In short: being sick sucks. But we can prevent diseases by promoting our immune system. This is especially important in childhood, because children do not yet have a mature immune system. But even in the course of life, various factors can throw our immune system out of balance again and again. This includes living conditions such as pregnancy, but also…
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